BSN's Atro-Phex is one of countless health supplements targeted at those who are struggling with weight management. While my situation with weight management isn't as critical as others, I still have that extra bit of fat that I am looking to get rid of. When diet & training fail to respond, or respond slowly, many people turn to thermogenics in order to speed up the process. This review is going to assume you already have a basic understanding about health and health supplements, so I won't take the time to explain thermogenics or what various ingredients are. Like all fine print notes say, the use of any thermogenic should be combined with proper diet and exercise for best results. Thermogenics are not magic pills (unfortunately) so without a bit of dedication to a change in lifestyle, not even BSN's Atro-Phex is going to make much of a difference.
I completed the box of Atro-Phex about a week prior to going on vacation for the holidays. The holidays never help with weight loss goals, but I can tell you that prior to the holidays, I used Atro-Phex and ate pretty healthy food. I did not see much of a difference from taking 2 pills twice a day. They gave me a tiny bit of a stimulant feeling, and I was less tired throughout the day, but in terms of the desired effect of weight loss, I didn't really see it.
I think it's probably best to just forget the supplements and focus on nutrition and exercise. Yes, yes, this isn't what you wanted to hear, but the truth be told, we still do not have our "magic pill."
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